Resilience & Healing Resources
Websites and COurses to help guide you
OPTION B
Option B is about facing adversity, building resilience, and finding joy. Sheryl’s insights with Adam’s eye-opening research on finding strength in the face of adversity. It explores the stories of many people who have overcome challenges, identifies how we can best talk to and help others in crisis, and offers practical tips for creating resilient families, communities, and workplaces.
SPARK OF LIFE
The Spark of Life Foundation exists to instill hope that, though life can never be the same after loss, life can be rich and fulfilling. It is an Online & In-Person Retreat. The Grief Retreat is a one-of-a-kind experience that re-ignites the hope of life after loss. Discover hope amid grief with Spark of Life: Get meaningful tools to help you heal. Find support from others who have been there.
WHAT’S YOUR GRIEF
What’s Your Grief? is a place for grief education, articles, sharing, support & more. What’s Your Grief is a comprehensive grief website aimed at supporting people in practical, specific, thoughtful, and relatable ways. It is a unique and important nonprofit Organization whose mission is to promote exploration and expression in both practical and creative ways.
REFUGE IN GRIEF
Megan Devine shares how her partner Matt died and what she's learned about grief, love, and compassion in the seven years since. She is a psychotherapist, writer, grief advocate, & communication expert dedicated to helping you live through things they never thought you’d face. She created an online community and resource that helps people survive some of the hardest experiences of their lives. Through her book, podcasts, and online courses, she helps people learn the skills they need to love themselves – and each other – better.
THE GRIEF RECOVERY METHOD
The Grief Recovery Method® is the most comprehensive Grief Recovery education and certification you will find. The Grief Recovery Method is an evidence-based, action-oriented grief program that helps people overcome the pain of loss. Is your heart broken due to death, divorce, or another type of loss? Join the Heal Your Heart 90-Day Challenge and find joy again. Or, For those who do not have access to a trained and certified Grief Recovery Method Specialist in their area, they have 1-on-1 online support.
https://www.griefrecoverymethod.com
ELUNA NETWORK
The mission of Eluna is to support children and families impacted by grief or addiction. Their innovative resources and programs address the critical needs of children experiencing powerful, overwhelming, and often confusing emotions associated with the death of someone close to them or substance abuse in their family. Their unique programs bring kids together to ease their pain and provide the tools to help restore hope. This includes Camp Erin, online or in person, free bereavement program for children and teens.
https://elunanetwork.org
SHARE WELL
ShareWell is passionate about making peer support genuinely accessible for anyone in need. They believe that everyone in the world should have the option to talk to someone who truly understands what they are going through. ShareWell was born to become your home for peer support. We believe that everyone in the world should have the option to talk to someone who truly understands what they are going through. Helping people with Grief & Loss, Trauma & PTSD, Depression, Mental Health, and more.
https://sharewellnow.com
GRIEF IN COMMON
Grief in Common is that place where you are able to grieve, gather and grow. By creating a profile that outlines who you are, who you’ve lost, and the circumstances surrounding that loss, their hope is that you will find a connection with someone who understands. Their forums are filled with grievers supporting one another through sharing their stories, but if you're looking to connect with someone NOW, be sure to check out the LIVE CHAT room. Available 24 hours a day, 7 days a week.
https://www.griefincommon.com
COMFORT ZONE CAMP
Comfort Zone Camp empowers children experiencing grief to heal, grow, and lead more fulfilling lives. It is a free three-day bereavement camp that helps kids cope with death and teaches them to have fun again. If you or your child are grieving the death of a close loved one, they are there to support you and your family! In 2021, they held 14 in-person camps and 6 virtual camps. They recognize that everyone has different circumstances and comfort levels, and they plan to continue both in-person and virtual camps this year.
https://comfortzonecamp.org